Simple yet full of nutrients .. #eatcleantrainmean #healthyliving #healthyeating #berries #oats #yummyinmytummy #iwantthatbb #kaylaitsines

Simple yet full of nutrients .. #eatcleantrainmean #healthyliving #healthyeating #berries #oats #yummyinmytummy #iwantthatbb #kaylaitsines

.. he got a new mistress .. lol!! After 2 months of search, something passed his standards .. haha! #mazda #zoomzoom #newride

.. he got a new mistress .. lol!! After 2 months of search, something passed his standards .. haha! #mazda #zoomzoom #newride

She got a new mistress .. lol!! Finally, after the never ending hunt for a car .. something fina’lly passed his standards .. :) #newcar #mazda #zoomzoom

She got a new mistress .. lol!! Finally, after the never ending hunt for a car .. something fina’lly passed his standards .. :) #newcar #mazda #zoomzoom

.. it’s more fun in #Richmond .. #qt #billiards #partnervspartner

.. it’s more fun in #Richmond .. #qt #billiards #partnervspartner

.. he did another full body sesh workout with me for the 2nd time .. :) and found out that I need to workout more with my arms as my pushups takes forever to be done and he needs to workout on his core as he is struggling with the situps .. :D .. nobody’s perfect .. but we motivate each other .. #coupleworkout #healthyliving #iwantthatbb #trainmean #healthylifestyle #motivate #stayyoung #behealthy

.. he did another full body sesh workout with me for the 2nd time .. :) and found out that I need to workout more with my arms as my pushups takes forever to be done and he needs to workout on his core as he is struggling with the situps .. :D .. nobody’s perfect .. but we motivate each other .. #coupleworkout #healthyliving #iwantthatbb #trainmean #healthylifestyle #motivate #stayyoung #behealthy

.. don’t skip the most important meal.. TGIF!!  .. :) #healthyliving #healthyeating #eatcleantrainmean #iwantthatbb #kaylaitsines #breakfast

.. don’t skip the most important meal.. TGIF!! .. :) #healthyliving #healthyeating #eatcleantrainmean #iwantthatbb #kaylaitsines #breakfast

.. trying to keep up with my scheduled eating .. :) #eatcleantrainmean #cardioday #healthyliving #healthyeating #berries #munchies

.. trying to keep up with my scheduled eating .. :) #eatcleantrainmean #cardioday #healthyliving #healthyeating #berries #munchies

..  worst decision I did today was that I didn’t prep my food .. so I end up skipping a healthy snack and opt for a crappy snack .. my workout wasn’t what I expected .. I wasn’t “in the zone”.. my arms gave up on me on my 2nd round of pushups and I end up doing wall pushups .. lay down pushups as always kill my arms more.. lesson learned: never again to feed my body garbage .. anyways, too early for #flexday but I don’t care.. lol! #mygunsaregettingobviousnow #kaylaitsines #iworkout #healthyliving

.. worst decision I did today was that I didn’t prep my food .. so I end up skipping a healthy snack and opt for a crappy snack .. my workout wasn’t what I expected .. I wasn’t “in the zone”.. my arms gave up on me on my 2nd round of pushups and I end up doing wall pushups .. lay down pushups as always kill my arms more.. lesson learned: never again to feed my body garbage .. anyways, too early for #flexday but I don’t care.. lol! #mygunsaregettingobviousnow #kaylaitsines #iworkout #healthyliving

.. getting better and better each day .. :) t’was a good run with @stap3 .. #healthyliving #trainmean #cardioday #kaylaitsines #gymtime #qt  (at She’s FIT / Club16 Trevor Linden Fitness South Burnaby Highgate)

.. getting better and better each day .. :) t’was a good run with @stap3 .. #healthyliving #trainmean #cardioday #kaylaitsines #gymtime #qt (at She’s FIT / Club16 Trevor Linden Fitness South Burnaby Highgate)

.. just as what he promised, @stap3 made me a protein shake .. :)) today will be a hot, hot day and today is just #cardioday .. time to #sweat it all out .. :) #healthyliving #healthyliving #eatcleantrainmean #kaylaitsines #iworkout

.. just as what he promised, @stap3 made me a protein shake .. :)) today will be a hot, hot day and today is just #cardioday .. time to #sweat it all out .. :) #healthyliving #healthyliving #eatcleantrainmean #kaylaitsines #iworkout